Jon Ham
 
Fitness On The Run  
 
www.FitnessTrainingbyJon.com  
 
 

Jon Ham
Personal Trainer

818-577-5641
fitnessontherunft@yahoo.com

 
Favorite Course
 
Stone Creek - Urbana, IL
   
 
Favorite Golfers
 
Tiger Woods
 
Vijay Singh
   
   
  Overview
  Services
  Achievements
  Testimonials

 

 

 

 
 
 

 

 
 

 

 
 

Overview

 
   
 

Fitness On The Run is offers private fitness training and nutrition counseling in the privacy, convenience and comfort of your own home. We service southern Ventura and northern LA counties.

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Services

 
   
 
  • Private Fitness Training – 45 minute sessions two or three days per week all in the convenience of your own home! No equipment, no problem! Jon has all the mobile equipment needed to exceed your needs!
  • Small Group Fitness Training – This program allows one, two, or three friends to join you in this one hour workout! Sweat together and save money together. This very affordable package makes working out economical... and fun!
  • Golf Fitness – Our program focuses on strengthening your body while increasing range of motion, flexibility, balance, and coordination. In addition, learn how to decrease the risk of golf related injuries and warm up properly!!
  • Corporate Fitness Training - Now you can never be “too busy to work out!” We come directly to your office with mobile equipment to give you the exercise you need!

Be sure to mention you are a TeeClub Member for a 20% discount on your first training package! (valid TeeClub.com User Name Required)

For more information, visit the official Fitness On The Run website at: www.fitnesstrainingbyjon.com or call us at (818)577-5641
Hope to help you soon!

 

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Achievements  
   
 
  • BS Food Science and Human Nutrition: Dietetics – University Of Illinois, Champaign- Urbana
  • NASM Certified Personal Trainer
  • Athletic Scholarship – University of Illinois
  • 4 Year Varsity Letter Award Winner – U of I Gymnastics Team
  • 3rd Place – 2001 Big Ten High Bar Finals
  • 2001 Team Captain – University of Illinois Gymnastics Team
  • 3rd Place – 1998 NCAA Team Championships

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Testimonials  
   
 

“Jon’s dedication and passion for working out inspired me to commit and stick with his program. His program offers a fresh, fun approach to exercise. He is knowledgeable, and creates a specialized program that guarantees results. In just 6 weeks, I lost 3 inches around my waist, 8 pounds of fat, and I feel great!”
Laura Erdman


“I am amazed at the changes I have made since I started training (four months ago). I continue to see improvement in my posture and I am surprised at the almost effortless weight loss I have experienced as a result of weight training. My strength and endurance have also increased significantly. Best of all, my blood pressure has returned to normal and I may be able to discontinue one or both of my anti-hypertensive (meds) as a result. I feel younger, more energetic and happier too! It is hard to believe that in these few months not only have I progressed to a higher level of fitness but I’ve really enjoyed doing it as well.”
Lianne Anderson

 

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